Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of people each year, especially when pollen, dust, and airborne allergens are at their peak. In the Gulf region, where dry climates and frequent dust exposure are common,…
In March 2026, leading heart health organizations released updated cholesterol guidelines emphasizing earlier intervention. They also set lower LDL cholesterol targets to improve long-term heart health. Evidence shows that heart disease develops decades before symptoms appear. Also, reducing harmful cholesterol…
Every year, on the Friday before the March equinox, people around the world observe World Sleep Day, a day dedicated to raising awareness about the vital role sleep plays in our health and well-being. The day encourages individuals, communities, and…
Observed every March, Brain Injury Awareness Month raises awareness about brain injuries, including traumatic and acquired types, and their impact on individuals and communities. The campaign emphasizes education, prevention, and support for those living with the consequences of brain injury.…
Ramadan is a month of reflection and fasting, but it also presents unique challenges for kidney health. Extended fasting hours can increase the risk of dehydration, especially in hot climates, which can put stress on the kidneys. Observing National Kidney…
